Maternity & Newborn Package

Maternity & Newborn Package


I will help teach expectant parents and parents of newborns the tools they need for sleep.

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Maternity & Newborn (0-11 weeks old)

Virtual/on phone:

private 60 minute consultation

We'll discuss, in detail, newborn sleep needs and tips on ways to help your newborn establish a foundation for healthy sleep. I will help you begin to recognize the earliest signs of sleepiness, establish a good routine of feedings and form a sleep schedule for your little one.

A sleep Goal Plan

You will receive a tailored plan to help establish a foundation for healthy sleep for your newborn. This will include information about age-appropriate sleep needs and schedules. It will also provide tips for teaching your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep when to expect a good night's sleep and common sleep issues that can easily be avoided.

four (4) follow up 15 minute phone calls

Please note, if our consultation is prior to your baby being born, your calls should be scheduled within the first month of your baby's birth. If our consultation occurs after, they can be used within one month. This time will be used to answer questions and/or address any issues or concerns you might have

Four (4) Follow up Emails

Anytime within the first 12 weeks of your baby being born, go ahead and check in to get answers to any questions that you may have.